Helene Wander MSc.


Serving Highgate, Hornsey, East Finchley, Crouch End and Muswell Hill

Counselling and Psychotherapy for Individuals or Couples

Supervision for Trainee and Qualified Therapists

You will be received with acceptance and without judgement

Location & Contact

Close to Highgate Underground Station, with good transport links from Hornsey, East Finchley, Highgate, Archway and Crouch End.

Free parking Map

Call 07939206455 or Click here to email now

How Can Counselling or Psychotherapy Help?

Life can be difficult, stressful and overwhelming. You may be unhappy with the way you are handling situations. Relationships can be hard to manage.

In therapy you can experience a calm, quiet and supportive relationship which gives you the opportunity to reflect and work through the difficulties or frustrations you are experiencing.

Anxiety can lead to feeling powerless and out of control in your relationships. It can get in the way of rational thinking and make you respond to others too quickly in an effort to try to resolve situations, or make others feel better. But these quick reactions can mean losing a sense of what is good for you that can easily lead to anger, hurt, frustration and depression.

We would calmly focus on your own needs and how to keep these central. This does not mean losing your way of responding well to those you love. It is a rebalancing process which leaves you less hurt and frustrated, but still giving and responsive to others. Relationships and your sense of who you are can become much more balanced and rewarding.

I welcome individuals or couples who have experienced

  • Anxiety
  • Abuse - physical or emotional
  • Bereavement
  • Child Sexual Abuse
  • Depression
  • Domestic violence
  • Infertility, miscarriage or a termination
  • Sexual Assault or Abuse
  • Stress
  • Trauma
  • Sexual difficulties

    'Not everything that is faced can be changed, but nothing can be changed until it is faced.' James Baldwin